Blueberry Walnut Baked Oatmeal
Ingredients
- 2 cups gluten-free rolled oats
- 1/4 cup gluten-free oat flour or regular flour
- 1/2 cup chopped walnuts (or substitute with sunflower seeds for a nut-free option)
- 2 tsp baking powder
- 2 tsp cinnamon
- 1 1/2 tbsp chia seeds
- 1/3 cup coconut sugar or white sugar
- 1/2 cup or more frozen blueberries
- 1 1/2 cups unsweetened soy milk (or other unsweetened milk of choice)
- 1/4 cup tahini or sunflower seed butter
- 1/2 tsp salt
Preparation
Preheat the oven to 350°F (175°C). Grease an 8x8 baking dish.
In the greased baking dish, combine the rolled oats, oat flour, baking powder, cinnamon, chia seeds, salt, and sugar. Mix the dry ingredients until evenly combined.
Add the frozen blueberries to the dry ingredients and mix again.
Pour in the unsweetened soy milk and tahini (or sunflower seed butter). Stir until all the ingredients are well combined.
Gently press down on the mixture with a spoon to flatten and compact it.
Place the baking dish in the preheated oven and bake for 30 minutes.
Remove from the oven and let it cool for 10 minutes before serving.
Divide the baked oatmeal into 6 servings and store in individual containers with some additional fruit for easy meal prep.
Optional: Serve with plant-based yogurt on top for a tangy-sweet combination.
