Quick and Healthy Overnight Oats Breakfast

Ingredients

  • 1/2 cup Oats
  • 1/4 cup chia seeds
  • 1 cup milk or water
  • pinch of salt and cinnamon
  • maple syrup or other sweetener to taste
  • 1 cup frozen berries of choice
  • dairy free yogurt for topping
  • berries for topping

Preparation

  1. Mix all ingredients together in a jar.

  2. Close the lid securely.

  3. Place the jar in the refrigerator overnight.

  4. In the morning, grab and enjoy as a quick breakfast.

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