Quick and Healthy Overnight Oats Breakfast
Ingredients
- 1/2 cup Oats
- 1/4 cup chia seeds
- 1 cup milk or water
- pinch of salt and cinnamon
- maple syrup or other sweetener to taste
- 1 cup frozen berries of choice
- dairy free yogurt for topping
- berries for topping
Preparation
Mix all ingredients together in a jar.
Close the lid securely.
Place the jar in the refrigerator overnight.
In the morning, grab and enjoy as a quick breakfast.