Silky Smooth High Protein Lentil Dip

Ingredients

  • 1/2 cup of dry red lentils
  • 2 1/2 cups of water
  • 1 tsp of veggie stock
  • 2 tbsp of tahini
  • 1 tbsp of olive oil
  • Juice of 1/2 a lemon
  • 1 garlic clove
  • 1/2 tsp of turmeric
  • 1/2 tsp of cayenne pepper
  • Pinch of salt and black pepper

Preparation

  1. Rinse lentils and combine them with water and veggie stock, bring to the boil and simmer for 15 minutes or till soft and creamy

  2. In the blender combine them with the rest of the ingredients and blend till smooth

  3. Place in the fridge to cool completely and for all flavours to marry

  4. Before serving add a drizzle of olive oil and optionally sprinkle sumac or pomegranate powder

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