Choc Oats Porridge with Banana and Coconut

Ingredients

  • 1 firm banana
  • 1 cup oats
  • 1 1/2 cups water/plant milk
  • 1/2 cup coconut yogurt
  • 1 tsp raw cacao powder
  • 1/2 tsp maca powder
  • 1 heaped tbsp desiccated coconut (plus extra to top)
  • Chia seeds

Preparation

  1. Add all ingredients (excluding 1/4 of the banana and toppings) to a pan on low-medium heat.

  2. Cook until thick, then pour into bowl and let cool.

  3. Add more coconut and chia seeds, let cool then enjoy.

Tips

  1. Oats at 1/2 cup are considered low FODMAP.

  2. Opt for gluten-free oats if desired.

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