Cardamom Crusted Banana Chia Bowl
Ingredients
- 2 tablespoons chia seeds
- 1/2 cup coconut milk
- 1/4 banana
- 1 teaspoon coconut oil
- cardamom
- cinnamon
- blueberries
- cacao nibs
- pumpkin seeds
- flax seeds
- goji berries
- hemp seeds
- Homemade Beet Ginger Seed Bar
Preparation
Mix 2 tablespoons of chia seeds with 1/2 cup of coconut milk and let it sit overnight to prepare the chia pudding.
Slice 1/4 of a banana and sauté it in 1 teaspoon of coconut oil, sprinkling cardamom and cinnamon, for about 3 minutes.
Assemble the bowl by adding the sautéed bananas and toppings such as blueberries, cacao nibs, pumpkin seeds, flax seeds, goji berries, hemp seeds, and Homemade Beet Ginger Seed Bar to the chia pudding.
