Naturally Sweetened Overnight Oats

Ingredients

  • 1/2 rolled oats
  • 1 tsp cacoa nibs
  • 1 tbsp ground flax seed
  • 1/2 tsp cinnamon
  • Pinch of cardamom
  • Pinch of salt
  • 1/2 cup unsweetened almond milk
  • 1 mashed banana

Preparation

  1. In a Tupperware container, add everything except the banana

  2. Mix to properly combine, then close lid and place in fridge overnight

  3. When you are ready to eat, add in mashed banana and stir together

  4. If needed, feel free to add a splash of milk to achieve your desired consistency

  5. I would try avoiding adding the banana overnight as it will oxidize and I find it not as appetizing

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