Hearty Vegan Oatmeal Breakfast Bowl

1. Combine rolled oats, chia seeds, cinnamon, cardamom, a pinch of salt, water, and soy protein powder in a saucepan.

2. Cook over medium heat, stirring occasionally, until the oatmeal is creamy and thickened.

3. Top with peanuts and blueberries before serving.

Notes

1. This meal is satisfying and can be part of a varied diet to ensure overall nutritional balance.