Easy Minty Peas Side Dish

Ingredients

  • 1/2 to 1 cup frozen peas
  • a fistful of fresh mint
  • 1/4 cup avocado or olive oil
  • sea salt flakes
  • pepper
  • fresh lemon juice

Preparation

  1. Combine the frozen peas, fresh mint, and avocado or olive oil.

  2. Season with sea salt flakes, pepper, and fresh lemon juice to taste.

  3. Serve as a side dish or add to a salad bowl.

  4. Incorporate cooling foods like this into your diet to help with stress, following Ayurvedic principles.

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