Sunflower Seed Buckwheat Oat Porridge
Ingredients
- 1/4 cup buckwheat groats
- 1 tablespoon sunflower seeds
- water for soaking
- oats
- plant-based milk
- 1/2 teaspoon vanilla extract
- chia berry jam
- smooth peanut butter
- blueberries
- raspberries
- dark chocolate vegan buttons
Preparation
Soak 1/4 cup of buckwheat groats and 1 tablespoon of sunflower seeds in water overnight.
Rinse them well in the morning.
Add them to a pan with oats and plant-based milk along with 1/2 teaspoon of vanilla extract.
Allow them to soak for an additional 30 minutes if distracted.
Cook, stirring slowly, until creamy.
Serve in a bowl and add chia berry jam, smooth peanut butter, blueberries, raspberries, a sprinkle of buckwheat groats and sunflower seeds, and dark chocolate vegan buttons.
