Peanut Butter Oat Cups

Ingredients

Base

  • 1 cup oats
  • 1/2 cup protein powder (Macr0mike brand, flavor "amb-han")
  • 1/2 cup peanut butter
  • 1/3 cup maple syrup

Topping

  • 50g dark chocolate
  • 1 tablespoon peanut butter

Preparation

  1. In a mixing bowl, combine all the base ingredients until well combined and the mixture becomes thick.

  2. Press the mixture firmly into silicone muffin cases.

  3. Melt the dark chocolate together with the peanut butter and pour it over the top of the oat cups.

  4. Place the muffin cases in the freezer to set.

  5. Once the oat cups are set, remove them from the muffin cases and store them in the refrigerator.

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