Red Velvet Cookie Topped Oats

Name: Red Velvet Cookie Topped Oats
Ingredients: 80g oats; 200ml water; 200ml unsweetened almond milk (3.5mins in micro; stir; 3.5mins in micro; stir). Add 7g of sweetener; 200g of 0% greek yoghurt and 20g @phdnutrition smart protein (‘ADAM15’ saves you 15% on PhD). Top with cookie douigh and stick it in the fridge over night. Banger! Topped with one of those @judesicecream white chocolate ice cream; soem strawberries (HEALTH) and some white chocolate drizz

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ADAMACROS

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Ingredients

80g oats
200ml water
200ml unsweetened almond milk (3.5mins in micro
stir
3.5mins in micro
stir). Add 7g of sweetener
200g of 0% greek yoghurt and 20g @phdnutrition smart protein (‘ADAM15’ saves you 15% on PhD). Top with cookie douigh and stick it in the fridge over night. Banger! Topped with one of those @judesicecream white chocolate ice cream
soem strawberries (HEALTH) and some white chocolate drizz

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