Quick Run Inspired Breakfast with Broiled Grapefruit

Ingredients

  • 2 slices cinnamon raisin Ezekiel bread
  • 1 egg
  • coconut oil
  • red pepper flakes
  • 1/2 avocado
  • 1 grapefruit
  • cinnamon
  • cucumber
  • tomatoes
  • feta cheese

Preparation

  1. Broil the grapefruit topped with coconut oil and cinnamon for 6-8 minutes.

  2. Cook the egg in nonstick coconut oil and top with red pepper flakes.

  3. Toast the bread slices.

  4. Assemble by topping one slice with the egg mixture and the other with avocado.

  5. Mash the two pieces of toast together to make a sandwich.

  6. Serve with cucumber, tomatoes, and feta cheese.

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