Chia Pudding with Color-Changing Magic and Fruits
Ingredients
- 3 tablespoons chia seeds
- 1 teaspoon pure vanilla extract
- 1 teaspoon butterfly pea powder
- Half a lemon
- 3/4 cup hazelnut milk
Toppings
- Vanilla coconut yogurt
- Star fruit
- Currants
- Blackberries
- Pistachios
Preparation
Mix the chia seeds, vanilla extract, butterfly pea powder, lemon, and hazelnut milk in a bowl to create the pudding base.
Adding lemon will change the color from blue to purple.
Place the mixture in a serving bowl.
Add vanilla coconut yogurt and give it a few swirls to combine.
Top with star fruit, currants, blackberries, and roughly chopped pistachios.
Health tips
Chia seeds deliver a massive amount of nutrients with very few calories, including 11 grams of fiber per ounce.
They are high in protein, omega-3 fatty acids, and antioxidants, supporting bone health and reducing inflammation.
Incorporate chia seeds easily into your diet for benefits like blood sugar control and heart health.
