Green Buddha Bowl
Ingredients
- 1 tbsp olive oil
- 1 tsp toasted sesame oil
- 1 tsp rice vinegar
- 1 tsp shoyu
- 1 tsp maple syrup
- pinch of chili”
Preparation
Leafy greens - steamed - swiss chard, broccoli, Brussels sprouts, kale, spinach
Cooked grain / rice, quinoa, noodles, buckwheat
Roasted veggies - sweet potato, beet, pumpkin, carrot, eggplant, zucchini
Legumes or mushrooms (protein rich) - spicy toasted or just cooked and pealed chickpeas (cause I cant have them with skins on), cooked lentils or beans (in that case I sometimes leave out the grain), sautéed mushrooms
Fresh veggies - cherry tomatoes, cucumbers, lettuce, arugula.. *You are getting that I don't use all of these in one meal
I also love sprinkling on it some toasted seeds like pumpkin, sesame or sunflower, or nuts - walnuts or almonds
Dressing - depending on the selection in a bowl. Here I used Toasted sesame dressing
Dressing - depending on the selection in a bowl
Here I used Toasted sesame dressing
