Overnight Oats and Chia Pudding Parfait
Ingredients
Overnight oats layer
- 45 g fine oat flakes
- 1 tsp blue spirulina powder
- 1/2 tsp vanilla extract
- sweetener of choice (e.g. vanilla flavour drops)
- 100 ml plant-based milk
Chia pudding layer
- 2 tbsp chia seeds
- 8 tbsp plant-based milk
- 1/2 tsp blue spirulina powder
- sweetener of choice (e.g. vanilla flavour drops)
Parfait assembly
- coconut yogurt
- berries
Preparation
Add all ingredients for the overnight oats layer into a jar, mix well, and let it sit in the fridge overnight or for a few hours.
Add all ingredients for the chia pudding layer into a jar, mix well, and let it sit in the fridge overnight or for a few hours.
To assemble the parfait, layer the overnight oats with the chia pudding, add some coconut yogurt and berries.
