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Apple Cider Oatmeal Breakfast Bowl

Name: Apple Cider Oatmeal Breakfast Bowl
Ingredients: 1 apple, diced; 3 tbsp apple cider (or apple juice); Pinch of salt; 2 tsp maple syrup; Pinch of apple pie spice or cinnamon; 1/2 cup rolled oats; 1/4 tsp apple pie spice or cinnamon; 1/4 cup apple cider; 1 cup unsweetened almond milk or soy milk; 1/2 tbsp ground flax seed; Cooked apple cider apples

1-PotVeganVegetarianEasy MealsHealthyHealthy breakfastautumnBreakfastBrunchDairy-freeGluten-freeOatsBowl

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Catherine Perez, MS, RD

1793 recipes

Ingredients

1 apple, diced
3 tbsp apple cider (or apple juice)
Pinch of salt
2 tsp maple syrup
Pinch of apple pie spice or cinnamon
1/2 cup rolled oats
1/4 tsp apple pie spice or cinnamon
1/4 cup apple cider
1 cup unsweetened almond milk or soy milk
1/2 tbsp ground flax seed

Apple components

Cooked apple cider apples

Preparation

In a saucepan, add diced apples and sauté for about 2 minutes.
Add cider, spice, maple syrup, and a pinch of salt, then sauté until apples are softened; reserve some apples if desired for topping.
Add the remaining oatmeal ingredients, stir, bring to a simmer, and cook for 3-5 minutes, stirring regularly, until oats are cooked.